What's inside the journal?
This is an interactive journal that will take you through a process of slowing down, reflecting, dreaming and working out what truly matters
These are ALL necessary in the process of creating a life that is filled with purpose and joy.
Slow down and breathe
In the journal there are various places where there are tear out cards to inspire you to do things that help you slow down and appreciate the little things in life.
There are also affirmations that you can read daily to manifest the life that you want.
Place these somewhere where you can see them as a daily reminder.
things that light up your soul
Knowing what brings you joy and what dulls that joy is so important in living your best and happiest life. Being mindful of this will help you consciously choose what you do and don't do.
Setting goals
Setting clear intentions around our goals is the first step to manifesting them. And then very important is to take that first step towards achieving them.
Creating a vision board
This is a very powerful tool for setting and manifesting goals because it transforms abstract ideas into tangible visuals, making aspirations feel more real and achievable.
A beautiful journal to guide you through a process to get you closer to living your sweet life.
What is the La Dolce Vita?
La Dolce Vita—Italian for “the sweet life”—is a way of living that celebrates mindfulness, joy, and intention. It’s about savouring life’s little pleasures, embracing simplicity, and living fully in the present moment. Imagine the delight of a slow meal, the beauty of a morning walk, or the joy of laughter with loved ones—this is the essence of La Dolce Vita. It’s a reminder to find balance and meaning in life’s ordinary moments.
WHY YOU'LL LOVE IT
Designed to inspire creativity and mindfulness, this journal equips you with tools to reflect on what matters most, dream of what’s ahead, and celebrate the present.
LIVING THE SWEET LIFE
- Reflect: Begin your journey with a beautifully designed journal packed with prompts, cards, and activities to help you reconnect with your values, dreams, and intentions.
- Create: Experience the joy of crafting with a sticker pack, pens, and decorative accessories perfect for journalling or vision board creation.
- Celebrate: Mark the milestones and simple joys in life.
- Savour: Embrace the beauty of slowing down with tools that encourage mindfulness, gratitude, and self-expression.
Special features of the La Dolce Vita Journals
- Rounded corners
- Matching elastic closure and ribbon
- Step by step guide on the art of slow living
- Has Lined pages
- Helps with goal setting and taking action
- Has perforated pages for writing your goals and steps that you take to achieve your goals
- Personal grown intentions page
- Gratitude for relationships page
- Imagined moments for the future page
- Nurturing relationships page
- Reflect and release page
- Decluttering plan
- Out of overwhelm exercise
- Notes pages
- Pop Up Vision board page
- 28 Day Gratitude challenge
- Beautiful printed cards for things that you are grateful for
- Habit tracker (12 month)
- Sturdy quality journal
- Beautiful printed matching endpapers
- A5 Size
- Dimensions: 21.5 x 15 x 1.5
- Locally manufactured - The Papery is a locally based business where innovative, quality stationery is conceived and created
Journalling is a practice of regularly recording your thoughts, emotions, experiences, and reflections in a journal or notebook. It can serve as a tool for self-expression, self-discovery, and personal growth. Journalling can take many forms, including writing, drawing, or using visual aids and it offers numerous benefits to your physical and mental wellbeing!
Benefits of journalling
- Journalling can help with stress reduction
- Enhanced creativity
- Mood booster
- Greater self-awareness
- Personal growth development
- Goal setting and achievement
- Memory improvement
- Problem solving
- Clarity and focus
- Enhanced communication skills
Explore the rest of our journal range here!
We strive to deliver all orders within 3-5 working days
WE OFFER THE FOLLOWING OPTIONS:
• Main Centre door-to-door delivery R75
• Regional door-to-door delivery R115
• Door to locker - PUDO R65
• Collection from our offices at Unit 3, Wildevoelvlei road, Heron Park, Imhoff Gift, Kommetjie, Cape Town FREE
PLEASE NOTE THAT FROM TIME TO TIME WE MAY EXPERIENCE:
• Backoders/stock delays which could impact delivery time
• Strikes or acts of nature that delay delivery
