Rustik Journal Inners (2-Pack) Cover not included

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Journalling is a practice of regularly recording your thoughts, emotions, experiences, and reflections in a journal or notebook. It can serve as a tool for self-expression, self-discovery, and personal growth. Journalling can take many forms, including writing, drawing, or using visual aids and it offers numerous benefits to your physical and mental wellbeing!

Special features of the Rustik Journal Inners

  • 160 x 80gsm quality cream paper
  • Includes matching ribbon marker
  • Beautiful printed end papers
  • Comes in a 2 pack
  • A5 Size
  • Locally manufactured

Different ways to use a journal

You could use a journal to list your long-term and short-term goals as well as the steps to achieving your goals. By listing steps into manageable parts, it seems much more realistic.

Some people like to keep a record of their daily activities. You could do this and list what you did for the day, how it made you feel and who you interacted with. 

Make it fun by adding pictures of your recipes or stickers of food. Decorate with a pretty washi tape.

  • Travel journals - help you remember all the good memories. You can learn a lot when travelling to different places, write down your experiences and adventures. Add pictures that capture your memories and add in new people that you meet
  • Bullet journal – this is a great planning or journalling system that can help you stay organised. You can be creative and practice lettering to make your journal look pretty
  • Exercise journal – You can write down your goals, motivation or even songs that you want to add to your new gym playlist. Create an exercise schedule in your journal and stick to it using a habit tracker
  • Spiritual journal – add scriptures, inspiring messages or quotes to your journal. You can keep a record of prayers or affirmations for yourself to look back to when you need guidance
  • Feelings journal - write down your thoughts, feelings or experiences so that you can reflect back on it
  • Art journal - explore your creative side by adding visual art in your journal. You could draw, use watercolour paint or collage to illustrate your thoughts and experiences
  • Gratitude journal - focus on regularly writing down things that you're thankful for
  • Food journal - write down your favorite recipes. Capture new recipes that you create so that you don't forget it for the next time. You can make it fun by adding in pictures of food or ingredients. Create a star rating for each recipe after you've tried and tested the recipe
  • Basic note-taking journal - You can use journals for notes for meetings or for creating to-do lists
  • Reading journal - keep record of all the books you've read and still want to read

Benefits of journalling

  • Journalling can help with stress reduction
  • Enhanced creativity
  • Mood booster
  • Greater self-awareness
  • Personal growth development
  • Goal setting and achievement
  • Memory improvement
  • Problem solving
  • Clarity and focus
  • Enhanced communication skills

Explore the rest of our journal range here!

    We strive to deliver all orders within 3-5 working days


    • Overnight delivery (Door to door - order to be placed before 10am - delivery next working day, excl. Saturday) R150
    • Main Centre door-to-door delivery R85
    • Regional door-to-door delivery R120
    • Door to locker - PUDO R100
    • Collection from our offices at Unit 3, Wildevoelvlei road, Heron Park, Imhoff Gift, Kommetjie, Cape Town FREE


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    Customer Reviews

    Based on 8 reviews
    Michael Stiles
    Rustik Journal Inners (2-Pack)

    Great quality, fountain pen friendly.

    Nigel Deary
    Great product!

    I have the Rustik leather cover, which I love. It’s personalised with my name on. Replacing the inners is so easy and very economical. I am very happy with this product!

    Rustic Journal

    Beatifully crafted. Excellent service. Great quality. Thank You!!

    Incredible company

    The Papery truly went above and beyond in accomodating my very last-minute order, ensuring it arrived on time for a colleague's birthday, who loves his personalized journal. It was the perfect gift. Truly appreciate how friendly and helpful they are!

    Lynzelle Maritz
    Rustik Journal inners

    The perfect companion to the Rustik leather slip on cover! Just what I needed.

    Robyn Caine
    Rustik Journal Inners

    I had a wonderful experience at the store. Jody was amazing even opening for me on a Friday after hours. I would love to see art journal inners (blank pages) for the leather covers. I can't recommend this store highly enough

    Thank you, Robyn! It was an absolute pleasure to help you! Looking forward to seeing you again soon!

    Happy Customer

    I just love this product. Staff very helpful and friendly. Thank you for the great service and product!

    Fatima Acafrao

    Rustik Journal Inners (2-Pack) Cover not included

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